Becoming a runner did some funny things to my brain. It changed my perspective on a lot of things,
especially miles. I recently ran across a quote that went something like this, “You
know you’re a runner if you’ve ever seen a sign indicating the miles to the next
town, exit, etc. and thought – I could run that.” It’s true, I’ve had those
thoughts.
Runners track miles to know when to buy new running shoes or
how many days until the next race. We even use them to gauge whether or not we
can eat dessert.
There are miles we don’t track because we think they don’t
count. Unlike someone who walks for
exercise (and I applaud all walkers, bikers, and swimmers for getting things
moving) we runners do not count every step. When a walker tells you she did
three miles, you can be confident that is exactly how far she walked. If a
swimmer reports a mile swim, he probably did just that. Bikers count their miles, too.
A runner makes a strong distinction between running and
walking. Although walking is a form of
exercise, we usually discount those miles.
Let me give you an
example.
My running buddy, Susan, and I went for a four mile run last
week. We walked to our meeting place a few hundred yards between our homes.
Those yards don’t count because we were not officially on our run, nor
had we chosen our route. We chose a
four mile loop and walked a half mile to the starting point. That
half mile doesn’t count because we were only warming up and had not started
running. The loop brought us back to
the starting point and we walked the half mile cool down back to where we met
earlier. The cool down half mile doesn’t count because we were not running. Then
we stretched for a few minutes and each walked another few hundred yards to our
home. We covered about 5.5 miles. We
reported a four mile run.
It occurred to me that this is common practice not only
amongst runners, but amongst many of us, especially women. We often discount our efforts or talents because
we don’t think they are worthy or as good as someone else’s efforts or talents.
We are afraid we may not measure up to the expectations of others, or worse
yet, that we will never measure up to our own expectations.
Perhaps it is time to count all the miles, all the efforts,
all the talents and give them the respect they deserve. You may discover a
different perspective. Perhaps the
runner in you should accept that sometimes it’s okay to walk a few miles,
because even walking is progression.
Question: What things do you discount that ought to receive greater respect?
No comments:
Post a Comment