Saturday, January 3, 2015
A few words about cold weather running
Cold weather running has taught me to be patient during times of difficulty. Either the trial will pass or I will gain strength to overcome it. Unfortunately, unlike running, it is difficult to measure how long patience must be exercised during life’s difficulties. When I run in the cold, I can expect that by the time I have completed the first mile, my digits will no longer feel frozen. Life experiences are not quite so predictable, but if you keep running or enduring, sometime the pain may become bearable.
You can read more about the lessons I've learned while running in The Hard Run: Painful Lessons from a Running Granny.