29 Training Tips for Runners

Welcome to my Training Tips for Runners page!  This is where you will find all of my tips archived so you can easily find them. As always, I welcome feedback.  If you have a training question feel free to leave a comment or message me on Facebook.

#29 - When to Take Time Off

#28 - Dress in Layers

#27 - Cut 100 Calories

#26 - Make Small Changes

#25 - Begin Again

#24 - Log Your Workout 

#23 - Read a Motivational Book

#22 - Eat on the Run

#21 - Wear Your Running Clothes

#20 - Get a Tennis Ball

#19 - Read Something Inspiring

#18 - Examine your Soles

#17 - Cover New Ground

#16 - Turn a Corner

#15 - Cross Training

#14 - Strength Training

#13 - Calories Count!

#12 - Stay Hydrated

#11 - Chew some Gum

#10 - Find a Plan

#9 - Mental Tricks

#8 - Take a Rest

#7 - Learn to Stretch

#6 - Time to Commit

#5 - Make it Fun

#4 - Get a Buddy

#3 - What to wear

#2 - Get over your fear

#1 - Get over yourself

Running Granny Green encourages women, especially grandmothers, to gain greater fitness by providing tips and inspiration to insure long years of joyful grand-parenting. The cookie recipes are a bonus!

Happy Running!

Carol - aka Running Granny Green

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