So you want to be a runner? Bravo! You’ve probably put some
thought into this and weighed a lot of pros and cons. Trust me when I tell you
that the pros far outweigh the cons. Don’t let the naysayers get you down – and
there will certainly be naysayers. Just remember, most of them have never tried
to run. A runner will never tell you not to run. A runner will applaud you, as do I! Here are
three tips you’ll need as you begin running.
1 – Get Over
Yourself! Worrying about what others are thinking while you are running is
fruitless.
“I don’t want anybody
to see me trying to run.” Well, for those of you who are hanging onto this
excuse, I have some news for you. NOBODY
is looking at a runner and thinking this … “Boy, that runner sure does look
stupid.” Most of them wish they were so brave, motivated and strong … Read More
2 – Get Over Your
Fear! Beginning running can be scary, I will admit. There are so many unknowns. You might wonder if running is something you
should even try. What if it hurts? What
if I’m not very good at it? What if I
don’t love it? Having questions is no reason to avoid trying. My mother used to tell me, “You’ll never know
unless you try.” Well, I tried and now I
know … Read More Excuses
3 – What to Wear.
Shoes are the most important piece of equipment for any runner. You will find that runners spend more time
talking about their shoes than their running playlists, favorite smoothie
recipes, or even the weather. You can
begin without a fancy new pair, but if you plan to continue running it would be
wise to visit a running store and get a good fit. The right shoes may cost a little more, but
they will be worth it and your feet will thank you! Socks will take some experimentation. Some runners don’t wear any. Others like them thick. The rest of your
attire is up to you. There is no need to purchase a new wardrobe before
beginning. Runners can wear anything that keeps them comfortable. Here are a few ideas …
What are you waiting for? There is no time like the present
to begin running. Visit my Training Tips page for more ways to be
successful. If you need a little
motivation when the going gets rough, and it will … The Hard Run: Painful Lessons from a Running Granny can help you see the value in the journey.
Best of Luck and …
Happy Running!
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