While on a long run recently a friend asked me what I did for cross training.
"Bake cookies," I replied between gasps for air. It's not a lie, I do bake cookies on a regular basis. I try to be a responsible baker and add whole wheat, oatmeal, and dried cranberries. Like this.
Today my XT/Rest will consist of mowing a patch of grass, hanging out laundry, and baking. Not cookies today. Cinnamon rolls. They are to give away. I baked the cookies a couple days ago.
I will also be carbo loading for the race with – you guessed it – cookies! I hope I don’t overdo …
What do you do for a rest day! I would like to hear about it! Comment below.
Happy Running!
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