Showing posts with label biking. Show all posts
Showing posts with label biking. Show all posts

Wednesday, November 20, 2013

Wear them out!



All Asics but for the Pear Izumi pair
It’s no surprise that I am a hoarder.  I have confessed it publicly on more than one occasion and I am committed to overcoming this personality flaw – to a point.  I refuse to stop hoarding running shoes!  They just come in so handy.  When I retire a pair from logging miles on the road because the tread is worn and they no longer offer needed support, they get moved to the “I can wear these with jeans for shopping or other casual activity” pile.  As the pair that bumped them off the mileage list gets retired, they then get moved to the “biking” position followed by the “camping and hiking” designation.  Before they ever end up in the discard pile, they do an important stint as “yard and garden shoes.”  I currently have three pairs that are in good running condition. This is a record. Two of these pairs were obtained at no charge!  Take a look!
Can you spot the garden shoes?
I love my running shoes and I will hang onto them until they fall off my feet, or until they smell so bad they must be retired. They have been my companion through many miles and injuries.  I will not abandon them before their time!

Do you have something you cling to beyond its usefulness simply because it has served you well? Tell me about it in the comment section below.

Happy Running!
 

Tuesday, August 6, 2013

Burley Spudman 2013 – A little older and a little faster!


Awesome Friend Paulee
I’ve told you about my awesome friend, Paulee.  She talked me in to joining her for a team effort in the Burley Spudman Triathlon last year.  It is a beast!  Paulee did the first two legs, swimming a mile in the Snake River and then biking 25 miles! She is also a beast!  I ran the last six miles.  We thought we were pretty cool last year when we won our age group – until we broke our trophies!  Read about it here.

Another year.  Another Spudman. Did I mention we are in the oldest team age group?  Sometimes you can get more competitive as you age because you move into an older group.  Ya, we don’t have that luxury to look forward to.  Fortunately, you don’t have to win to get a trophy. You just have to finish in the top three.  (We really wanted another trophy since both of ours are broken.) We knew the competition was going to be tough and kept telling each other that we were doing it for fun, to keep in shape for snow and water skiing, and we just needed to finish.
Some of our fans
Experience is invaluable.  Last year I was nervous for nearly two hours before it was necessary.  This year I knew I had more time to get prepared for the run and I stayed much more calm waiting for Paulee to return on the bike.  My tummy was happy about that.  Paulee’s swim was FAST and she really cut time on her swim to bike transition – opting to forgo socks and gloves this time.  The weather was cool.  It even rained a bit during the run.  I was equipped with my new light Pearl Izumi runners and I was able to manage my mid-run fuel better.  I ran my fastest 10K thus far!
 
Three must be our lucky number this year.  We cut three minutes off our time from last year and we placed 3rd in our age group – good enough to get another coveted Spudman Trophy!
Unbroken Trophies
The best part?  That would be doing something I love with a friend I love.  That, and all the obnoxious bragging we do to our hubbies!


Obnoxious post-race selfie

Wednesday, April 3, 2013

Injuries! Ugh!

 
I try to be patient.  I really do!  It isn’t something that I was blessed with.  All of the patience I ever exercise requires effort.  That’s why I struggle when exercising requires patience!  Last week it was my back.  This week it’s a knee.  It is hampering my half marathon training and I’m beginning to worry that I may have to reschedule.  I don’t want to do that!  Last time I rescheduled until the half marathon available was this one! I would rather opt for a road race this time. 
Fortunately, the weather is nice enough to bike (easier on the knees), so today I donned my biker gal gear,

 






 

It wasn’t the six mile run I needed to do, but it was good to enjoy the scenery, hang with my friend, break in the bike muscles.  The bike seat, however, I could do without!