Thursday, December 28, 2017

Firsts of 2017

My amazing relay team!
It’s time once again to review my year and see what things I have experienced for the first time during the last twelve months. I’m a believer in lifelong learning. A look back helps me evaluate how I am doing in this lifelong quest. Here are a few of the things I learned from in 2017. Some were purposeful and one was a matter of survival!

  • Spied my first snowshoe hare in Wyoming and drove over Cheyenne Pass in a blizzard!
  • Discovered good Mexican food east of the Rockies in Stuart, Iowa.
  • First Power Point presentation at the ICAN Spring Writers' Conference.
  • Participated in my first Vale Fourth of July 5K. I'm going back.
  • First Spokane to Sandpoint Relay.
  • I splurged on my first gel manicure and I love it!
  • Visited the California Redwoods for the first time! Wow!
  • Saw a cranberry bog for the first time.
  • I endured the Winter of 2017 complete with the crashing down of my patio cover at midnight! I also shoveled snow off my roof and did finish work on my new patio pergola as a result of Winter of 2017.


Tell me about your year. What did you do or learn how to do for the first time?



Running Granny Green encourages women, especially grandmothers, to gain greater fitness by providing tips and inspiration to insure long years of joyful grand-parenting. The cookie recipes are a bonus!


Happy Running!
- Carol aka Running Granny Green
Follow me on Twitter, Facebook and Instagram!

Wednesday, December 27, 2017

Bust Your Bells Fun Run 2017 - The Report


We had another crisp day for Bust Your Bells Fun Run 2017. Runners are the toughest people I know! Last year the temperature was 6 degrees at race time. This year was a bit less cold, but still quite frigid. The sun broke through the inversion haze once again and off they ran on snow covered ground.
This small town event benefits the local food bank. Participants donated food items for their registration fee. Many finished with frosty eyebrows and eyelashes.
Like I said, runners are tough!

Another fun shirt design!
Here are the results from Bust Your Bells 2016! 


Women's 5K -


1st Place - Emma Strommen

Men's 5K - 


1st Place - Alex Peterson


10K -


1st Place Female - Becky Hawkins
1st Place Male  - Stetson Beus
And they're off!


Special thanks to Shu's Idaho Running Company for donating the timing clock and prizes. 

To view more photos and stay informed about future Bust Your Bells Fun Runs, follow our facebook page.
 Blue skies! The sun makes all the difference!
Running Granny Green encourages women, especially grandmothers, to gain greater fitness by providing tips and inspiration to insure long years of joyful grand-parenting. The cookie recipes are a bonus!

Happy Running!
- Carol aka Running Granny Green
Follow me on Twitter, Facebook and Instagram!

Thursday, December 7, 2017

99 Cent Book Price Promo - The Hard Run


It's that time of year when we bake cookies, purchase presents, wrap gifts and decorate our homes. We try extra hard to make it all perfect for ourselves, for those we love, and sometimes even for those we don't love very much. It can all become very daunting.

What happens when the perfection of the season is marred with illness, loss of loved ones, or loss of a job? Do we give up? Do we take the season off this year? Do we put on a happy face and act as if everything were just that - perfect? Perhaps we do a combination of all those things.

My book, The Hard Run: Painful Lessons from a Running Granny, takes a look at difficult things and explores when it's okay to take the season off and when it's best to put on a happy face and push through.

In respect for the challenges of the season, I'm offering The Hard Run on Kindle for $.99 December 8 thru December 15 (December 9 thru December 16 in the UK). Perhaps you know someone going through a difficult time who could use a little endurance perspective right about now. Perhaps that someone is you. Don't miss this opportunity to save on the Kindle version of The Hard Run: Painful Lessons from a Running Granny. Order the book, put your feet up, and munch on one of those special Christmas goodies you worked so hard to create.

Haven't made any goodies? It's okay, but if you need some ideas check out this blog post from seasons past. It has recipes for three of my favorite food gifts. 

Running Granny Green encourages women, especially grandmothers, to gain greater fitness by providing tips and inspiration to insure long years of joyful grand-parenting. The cookie recipes are a bonus!

Happy Running!

Carol - aka Running Granny Green
Follow me on Twitter, Facebook and Instagram.