I love this state. I still sing the state song I learned in the fourth grade, “And
here we have Idaho,” but the weather patterns in the spring and fall of the
year are so unpredictable that it presents a real challenge to outdoor exercise
enthusiasts. Mornings are cool and afternoons are still blazing hot. Last night I made a date with a friend to go
for a bike ride this morning. Alas, the
wind is blowing heavily enough that we opted out. No need to get blown over!
These changing weather conditions are actually one of the
reasons I choose to run. Although I
really dislike running in the wind, there are few excuses to keep me from
heading outside for a run.
Too cold? Layer up.
Too wet? Don a rain jacket and stay off the dirt roads.
Too snowy? Well,
running in a snowstorm is a lot of fun!
Too hot? Run early or run late. Better yet, run in those cute wicking outfits
you splurged on.
Too dark? That’s what headlamps and running buddies are for.
Too windy? Yeah,
probably.
I don’t always stick to my running schedule, however, the
more excuses I can eliminate the more likely I am to be successful. Injuries
and wind are my two biggest challenges and even then I can sometimes be found
running with both.
What about you? What keeps you from being consistent?
Happy Running!
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