Ten Reasons to Love Running …

1 – No gym membership dues.

2 – People think you are awesome.

3 – It can lower your blood pressure.

4 – Running can lower your weight.

5 – People think you are crazy.

6 – Increased endurance for other activities.

7 – Racing.

8 – Running gives you a reason to listen to music.

9 – Running buddies.

10 – Grandchildren.

I could go on, but you get the picture.  There are more reasons to run than there are reasons not to run!

Why do you love running or another favorite physical activity?

Happy Running!