|Runners come in all shapes and sizes.|
I have, on several occasions, had conversations with friends about why they do or do not like to run. All too often they will mention that they are embarrassed to be seen running, or trying to run. (See this Training Tip) I even had a cross country runner complain that someone drove by in a car and made fun of him. My reply? “Well, you were running. They were just sitting in a car.”
Question: What gets in your way? What keeps your from MOVING? Tell me about it in the comments below.