My friend, JoEllen, decided to do just that. She recognized a need to improve her health through activity. She honored me by trusting my experience as a mature runner to help her in her fitness goal. She purchased my book, Run at Any Age: A Beginner's Guide for Adults, and began putting the things I share into practice. Each time she shares her experiences in a Facebook post, blog post, or personal text message, it warms my heart. That is why I write.
As we discussed a discomfort she was experiencing, she indicated that she knew it was temporary. If she endured it for the first mile, it went away. I reminded her of one of the lessons regarding pain one must endure in, The Hard Run, which she has also read. She replied, "That's right. It makes so much more sense now!" That is why I write.
Each time a reader comments, "I can hear your voice when I read your work," or "I get it. That is exactly what I needed to hear," I am encouraged. My most recent favorite comes from JoEllen, "I was going to underline the important stuff, but I would have to underline the whole book!" That is why I write!
If you are looking for words of encouragement and practical advice - and if you are a little bit brave and wish to begin running - Run at Any Age can help. Get over your fears and put one foot in front of the other. I want you to be around and able to play with your grandchildren - that's why I run. I want you to be able to be successful at any age.
That is why I write.
Running Granny Green encourages women, especially grandmothers, to gain greater fitness by providing tips and inspiration to insure long years of joyful grand-parenting. The cookie recipes are a bonus!
Carol - aka Running Granny Green