10 Reasons to go for a run today

Are you tempted to skip a running workout? Here are 10 reasons to go for a run today.

First these 5 things are more life altering than running.

• Heart Attack
• Stroke
• Type II Diabetes
• Depression
• Obesity

And these 5 things are more expensive than running gear ...

• Open heart surgery
• Long term health care
• Insulin
• Counseling
• Gastric bypass

So run! It might save your life AND your pocketbook!

Visit my Training Tips page to help you get started.


Running Granny Green encourages women, especially grandmothers, to gain greater fitness by providing tips and inspiration to insure long years of joyful grand-parenting. The cookie recipes are a bonus!

Happy Running!

Carol - aka Running Granny Green

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